Event Video

Themed Thursday Track Session - Queen II Elizabeth Stadium (Donkey Lane Stadium)

  • Details

Information

7:15 pm warmup, for a 7:30 session start

Suggested by Michael W.

Session  is:

Run 3 mins @ HM pace
90 secs rest
Run 3 mins @ 10k pace
90 secs rest
Run 3 mins @ 5k pace 
Repeat all x 3
Key points
Tune into your pace
Consider 10-15 sec differences between paces.

 

The Queen II Elizabeth Stadium (Donkey Lane Stadium)
Donkey Lane
Enfield
Middlesex
EN1 3PL

Location

Themed Thursday Track Session - Queen II Elizabeth Stadium (Donkey Lane Stadium): no-group

Date Category Status Capacity
09/04/2026, 19:15
Track
Open n/a
Description

Themed Thursday Track Session - Queen II Elizabeth Stadium (Donkey Lane Stadium) no-group

  • Track
    Open
    Date: 09/04/2026, 19:15
    Capacity: n/a
Information
  • Capacity: /0/100
  • Date: 09/04/2026
  • Closing Date: 08/04/2026
Organiser Details
Organiser
Edmonton Running Club
Website
Edmonton Running Club website
Contact
enquiries@edmontonrc.co.uk