Tuesday, 10th February 2026

Information

800 400 200m Repeats - One set is 1 x 800 metres (rest recovery – 60 seconds), 2 x 400 metres (rest recovery – 45 seconds) and 4 x 200 metres (rest recovery – 30 seconds).

Organiser Details
Organiser
Alton Runners
Website
Alton Runners website
Contact
admin@altonrunners.co.uk