Tuesday, 11th November 2025

Information

Hill Sprints - One set is 5 x 10s uphill sprints then a 2 min rest then 5 x 20s uphill sprints. The recovery is walking back down the hill between each sprint. 3 min rest between sets. 

Organiser Details
Organiser
Alton Runners
Website
Alton Runners website
Contact
admin@altonrunners.co.uk