Tuesday, 16th April 2024

Information

Endurance Hills - Similar to other hill sessions but aimed at improving hill stamina by using a longer, less steep hill. A continuous loop of putting effort into the uphill section followed by a recovery (walk/run slower than usual) on the downhill. 

Information
  • Total No. Attendees : 0
Organiser Details
Organiser
Alton Runners
Website
Alton Runners website
Contact
admin@altonrunners.co.uk