Tuesday, 23rd July 2024

Information

Super 6 - A series of six agility and strength exercises (e.g. mountain climbers, ladders, hurdles, burpees etc.) followed by a recovery jog. Repeat the cycle until the session time is up.

Information
  • Total No. Attendees : 0
Organiser Details
Organiser
Alton Runners
Website
Alton Runners website
Contact
admin@altonrunners.co.uk