Tuesday, 26th March 2024

Information

Yasso 800s - Yasso 800s are 800m repeats, the aim being to do each repeat at a time based on your marathon target time, e.g a 3 hour 45 min marathon goal would mean 3 min 45 sec 800. (hours = minutes, minutes = seconds). 

Information
  • Total No. Attendees : 0
Organiser Details
Organiser
Alton Runners
Website
Alton Runners website
Contact
admin@altonrunners.co.uk